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7 Elements of Health Online Course

Our ‘Ai Love Health Sustainable Wellness Program was designed to help support and guide you on your health journey and help you to make long-lasting healthy lifestyle changes. Each program is rooted in Dr. Malia’s 7 Elements of Health model and includes a comprehensive online course, which includes classes on nutrition and making healthy food choices, understanding diabetes, heart disease, and other chronic ailments, how to break unhealthy habits, how to easily grow nutrient-dense foods in your own backyard, food shopping tips and budgeting, and much, much, more.

Papa Koho Package

This package is for you if you’re ready to make healthy changes now! This package includes Dr. Malia’s entire 7 Elements of Health online course, which challenges you to redefine yourself and think about health in a totally different way. This course includes 40+ informative and inspiring video lectures on Physical, Ecological, Psychological, Socio-cultural, Financial, Economic, and Spiritual Health, the 7 Elements of Health workbook, plant-based cooking tips, and meditation recordings.

Among the many teachings provided in this online course, upon completion you will understand and know the basic fundamentals of:

Papa Koho Package

$149.00 $299.00

Currently includes only three of the 7 Elements of Health. Buy now at a discounted price and get access to the other Elements when they are added to the course.

Enroll Now

Aloha Ke Akua

Spiritual Health

Aloha Ke Kino

Physical Health

Aloha Ka Honua

Ecological Health

Aloha Ka Manaʻo

Psychological Health

Aloha Kākou

Socio-cultural Health

Aloha Hana

Financial Health

Aloha Kōkua

Economic Health

Papa Koho Package

$149.00 $299.00

Currently includes only three of the 7 Elements of Health. Buy now at a discounted price and get access to the other Elements when they are added to the course.

Enroll Now

Retreats

Retreats for people who want to immerse themselves in Dr. Malia’s culturally relevant transformative experiential 7 Elements of Health program. This was designed for individuals ready to make radical shifts in their lives and profound improvements in their health and overall well-being.
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Hā’ehuola Sustainable Wellness Program

The Hā’ehuola Program is reserved for people referred and sponsored by their medical provider or who received other forms of grant funding. If you are interested in participating in our Hā’ehuola program or want to see if you qualify for sponsorships, please complete this interest form. Thank you!
Register Interest